I am one of the luckiest people in the world, because I really love my job as a coach. I love helping people as they move through big challenges in their lives, supporting them as they make big goals, standing next to them as they face their biggest fears. I am in constant awe of my clients and their openness to growth, their consistent bravery and the fact that our sessions allow for them to reflect on the good things in their lives that they are grateful for! Its beautiful, and its badass and I realized last month – I WANT IN!!! I want to push myself to be brave, to engage in activities that make me feel like I am growing, and Lord knows I love me some gratitude so why not throw that in there too!
Spring has always felt like a transition time – I mean the weather is changing, why can’t I? So, I put together a spreadsheet where I am going to record all of my acts of bravery, growth, and gratitude and I’d love for you beautiful humans to keep me accountable as I move through this month!
If you want to join me, you can make a copy of the spreadsheet for yourself, and we can all make some small changes together!
30 Day Challenge: Bravery. Growth. Gratitude.
Small Bites and Little Victories 
I am challenging myself to some “Wellness” options this academic year…at least one in each category. Emotional, Occupational, Spiritual, Financial, Intellectual, Environmental, Physical, Cultural, Social. My options will either be something I haven’t tried, or tried but didn’t accomplish or finish. Not letting my ‘age’ define what I can change & grow!
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Hi Sheri! That is AWESOME approaching a new year with goals is so wonderful! We change and grow at all ages! I always tell myself that I won’t ever be as young as I am right now, so its the perfect time to start! good luck!! ❤
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